Browse our training plans
GO! Athletics provides training plans with programs available for running, triathlon, swimming, cycling, and rowing. Train using GO! Athletics’ System Based Training™ (SBT) that has produced thousands of personal bests, NCAA, Olympic and World Champions. SBT plans will improve fitness, reduce occurrence of injuries and achieve goals. Purchase a plan today!
SBT Plans Include:
- 12 Week or 6 Month plans
- Power/Pace targets for every workout
- Heart Rate Zones
- Scientifically-based and event specific