ITU World Triathlon Training Camp 2019 

Hamilton, Bermuda

February 14 – 17th, 2019

Register Here

Escape out here to Bermuda this winter for ideal island training! The World Triathlon Bermuda Training Camp will bring your 2019 triathlon season to the next level. This is an excellent opportunity to train on the official ITU World Triathlon Bermuda April 2019 and WTS Grand Final 2021 race course.

Bermuda’s temperate, subtropical island serves up ideal training weather along with Go! Athletics premier service of elite level coaches, expert physiologists, and pro athletes. The camp incorporates science based methods, physiological testing, and educational sessions to optimize performance. It’s ideal for beginner, intermediate or advanced triathletes preparing for short or long course racing. This one of a kind opportunity is suitable for any level triathlete from beginner, intermediate, advanced, professional and coaches to improve fitness, racing skills, open water swimming skills, bike handling, running form and more with Go! Athletics expert staff.

Just a 90-minute non-stop flight from NYC, camp participants will stay at the Hamilton Princess & Beach Club, a waterfront luxury resort that is also the official event hotel for the World Triathlon Bermuda. Turquoise waters, a fast street circuit and challenging runs around the island will prepare you for your best performance yet!


ITU World Triathlon Bermuda Training Camp Includes:

  • 4 nights at the Hamilton Princess & Beach Club
  • Breakfast & Lunch
  • Access to Bermuda Training Center facilities
  • World Triathlon Bermuda course familiarization training sessions, leading up the 2021 ITU Grand Finals in Bermuda   
  • Run Physiological Profile Testing
  • 2-month Training Plan
  • Daily Speakers
  • Daily Dynamic Yoga
  • Sports Nutrition: Bars, Gels
  • Infinit Nutrition Products: Electrolyte Drinks

We also offer a “cycle only training package” and a comprehensive menu of add-on services to help customize your training program.


Triathlon Training Camp + Single Occupancy Room: $2499

Triathlon Training Camp + Double Occupancy Room: $1999

*room share options available for solo athletes

Sign up before December 14, 2018 to receive a 2-month customized training program and camp welcome gift.

Email shannon@systembasedtraining.com for registration information


Triathlon Camp Schedule

Thursday, February 14th:

3 – 7 pm: Welcome Reception, Arrival, Check-In, & Packet Pick Up


Friday, February 15th:

6 – 7 am: Breakfast

7 – 10 am: Run Physiological Profile Testing

11 – 2 pm: Lunch & Speaker (Injury Prevention)

4 – 5 pm: Open Water Swim (Open Water Swim Technique)


Saturday, February 16th:

6 – 7 am: Breakfast

7 – 10 am: Bike (Cycling Handling Techniques) & Easy Run (Running Form, Efficiency, Technique Drills)

11 – 2 pm: Lunch & Speaker (Overview of Physiological Testing Results)

4 – 5 pm: Open Water Swim


Sunday, February 17th:

6 – 7 am: Breakfast

7 – 10 am: Bike/Run Circuit Brick (Transition Practice)

11 – 2 pm: Lunch & Speaker (Gear/Technology, Race Anxiety/Preparation Techniques)

4 – 5 pm: Open Water or Pool Swim


Monday, February 18th:  

Check Out/Departure